Group Therapy
Parent Coaching
The good, bad and ugly sides to this emotionally charged role have a legitimate place in our psyche and deserve to be heard so we don't displace negative feelings onto our kids.
If we can talk more honestly about the challenges and the emotional toll parenting takes on ourselves as women, we may begin to feel more legitimized and less alone. Women who are, or who have experienced pre and/or post natal depression are welcome and encouraged to join. This group is also appropriate for women of all ages who feel isolated and are longing for peer support, guidance and/or parenting advice. The fee will run weekly for one hour and a half.